Smoking Cessation

NO SMOKING DAY

12th March

Break the control of your habit and take control of your life, with the aid of Hypnotherapy.
Giving up smoking will not only have profound and immediate effects on your Health and your Looks, but it will also make a massive impact on your Purse!

• Increase your motivation to free yourself from Nicotine
• Minimise the cravings
• Minimise stress especially in the early days
• Reduce the risk of Heart disease or Stroke
• Prevent replacing one habit with another: nail biting, over eating. Etc
 

Globally 350,000 people die each month worldwide from smoking.
(World Health Organisation)

Over 4000 chemicals are found in cigarettes 60 are known to cause cancer.

The initial appointment lasts between one and a half to two hours, though some people may require a further session. If within three months, you find yourself smoking again, become stressed, gain excessive weight, or substitute another habit for smoking.  You may return for a second session free of charge.